Creatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power. It also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
ALLMAX uses an exclusive technology to micronize the highest grade German-source Creapure®. Creapure® is the premium brand of creatine worldwide. Creapure® is
unique in the way it is purified to eliminate potentially harmful
impurities commonly found in other creatine products.
Recommended use: Take one teaspoon (5 g) of Micronized Creatine Monohydrate
after your workout dissolved in 240 ml (8 oz) of water or juice.
Loading phase: 1 tsp twice daily (total 10g/day) for 5-7 days
Maintenance dose: 1 tsp
Cycling protocol: 8 weeks on, 2 weeks
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