Magnesium bisglycinate is much better absorbed than other forms of the mineral and it does not cause diarrhea. Magnesium bisglycinate is four times more effective than citrate forms of magnesium, which are laxatives causing diarrhea and are poorly absorbed.) Magnesium supplementation can help with many conditions from high blood pressure, irregular heartbeat or heart palpitations, to insomnia, anxiety and depression to fibromyalgia, osteoporosis and leg cramps at night or following exercise.

What to expect from this product

• Halts muscle cramping, twitchy eyelids, leg cramps.
• Improves sleep.
• Controls hypoglycemia
• For the treatment of ADHD.
• Calms irregular heart beat.
• For anxiety and depression
• Halts the pain of fibromyalgia.
• Reduces high blood pressure.
• Reduces recurrence of kidney stones.
• Reduces duration and frequency of migraines
• Halts hyperestrogenism (PMS, endometriosis)

Suggested usage

• Adults: Talk 1-2 capsules daily or as directed by a health care practitioner.
• Use at bedtime to calm muscle cramping and aid sleep.