Recommended use: As a dietary supplement, vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
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Serving Size:
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1 level tablespoon (9 g)
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Servings Per Container:
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75
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Amount Per Serving
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% Daily Value*
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Calories**
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30
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Total Carbohydrate
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8 g
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3%*
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Dietary Fiber
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7 g
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28%*
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Soluble Fiber
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6 g
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†
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Insoluble Fiber
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1 g
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†
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Psyllium Husk Powder (Plantago ovata) (Seed)
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†
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* Percent Daily Values are based on 2000 calorie diet.
† Daily Value not established.
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Other Ingredients: None. Pure Psyllium Husk Powder.
This product contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
(how to read a supplement label)
