DIINDOLYLMETHANE DIM™ is a pure form of 3,3’-diindolylmethane combined with vitamin E and AstraGin™. It delivers 100 mg of DIM in every capsule and uses vitamin E and the clinically-tested absorption ingredient, AstraGin™, to support optimal absorption.
Diindolylmethane (DIM) is a natural compound formed during the breakdown of plants and the digestion of indole-3-carbinol, from the Brassica genus of plants. Some of the vegetables of this genus include, broccoli, cabbage, Brussels sprouts, cauliflower, and kale. In fact, many of the positive health-promoting benefits of these vegetables are due to the activity of DIM in the body.
Both men and women use DIM to support healthy estrogen metabolism and hormonal balance in the body. Many athletes, bodybuilders and fitness competitors like to stack DIM with other ingredients to achieve their desired goals. For instance, many men like to stack DIM with testosterone-boosting ingredients for synergistic effects.